droqen's forum-shaped notebook

Brain Problems => Focus and ADHD => Topic started by: droqen on May 06, 2025, 09:56:01 PM

Title: WHAT’S SCARY?
Post by: droqen on May 06, 2025, 09:56:01 PM
how to focus my intentions each day and not put things off?

FACE THE SCARY THING THAT IS BLOCKING YOU.
Title: Re: WHAT’S SCARY?
Post by: droqen on May 06, 2025, 09:57:57 PM
https://bsky.app/profile/droqen.bsky.social/post/3lng5frltxk25

> . . . it's not "break up big tasks into smaller tasks", it's "break scary tasks up into less scary bits"
Title: Re: WHAT’S SCARY?
Post by: droqen on May 06, 2025, 10:03:22 PM
but maybe a new thing is that the goal ultimately is to love facing these scary things... i wish there was a great phrase that came to mind for me, something really STICKY
Title: Re: WHAT’S SCARY?
Post by: droqen on May 06, 2025, 10:06:10 PM
"face your fears" is the old phrase, i guess, but it's too old

and besides it is lacking this vital everyday quality. and, too, this breaking-things-up piece.