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Monofocus: The Most Important Thing In The World

Started by droqen, December 23, 2021, 11:00:02 AM

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droqen

December 23, 2021, 11:00:02 AM Last Edit: December 23, 2021, 11:04:27 AM by droqen
When I don't feel like what I'm doing is crucial and possible, I quickly disconnect from it.  I'm learning to see things as parts of a whole now, and even value pastimes as a way to keep my mind steady -- to take up time in a pleasant and relaxing way so that when my current blocker moves on (e.g. my mental reserves are depleted, or I'm waiting for water to boil, or whatever else) I can return to the same Most Important Thing In The World.

I need a new word for this, so I'll call it a Monofocus: a venue or target to satisfy my need to be monopresent (as opposed to multipresent). Monopresence is just a state of mind, but it's foolish to think that all that is required is mental willpower; valuable factors create the conditions for states of mind to thrive.

Maybe I'll call it a 'pattern.'

~~~

Monofocus

P: I require a certain amount of monopresence in my life, but my focus is easily shifted to something that seems more important than what I'm focused on right now.

S: Consciously commit to a monofocus, something that is easy to perceive as The Most Important Thing In The World for a certain period of time (not forever).
 - When I don't have an opportunity to focus on it, I should reject new foci to an extent that is reasonable. (What is reasonable?)
 - When I have an opportunity to focus on it, I should be able to focus on it. (i.e. It must be actionable/available to me.)
 - It can't take over my life... (This one is hard)

~~~

To fit the structure of a pattern I would like the monofocus to be more empirically defined, but for now this will do.